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Sai Institute of Sports Injury
Erramanzil

Sports Hydration and Nutrition

Sports Hydration and Nutrition

Hydration and nutrition are critical parts of the sporting experience. Hydration replaces fluid lost during sweating and maintains sports performance, while nutrition provides an essential fuel supply for exercise. It allows players to recover more efficiently between training sessions, and satisfies the basic nutrient requirements of good health and growth and prevention of lifestyle diseases.

About SISA

SISA providing a state of the art treatment in the field of arthroscopic joint surgeries and sports medicine in a caring and sophisticated environment at Hyderabad, India. The clinic also offers co-ordinated state of the art physical therapy services.

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