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Erramanzil
+91 - 90 6646 2996 | 90 6636 2996
+91 - 40 - 2330 2996 | 40 - 2335 0696
drraghuveerreddy3@gmail.com
About us
Surgeon’s Profile
Institute
Services
Arthroscopic repairs - Open repairs
Hip Clinics
Hand & Wrist Clinics
Foot & Ankle Clinics
Sports orthopaedics services
Sports rehabilitation
Performance enhancement
Post surgery rehabilitation
Knee
Knee Anatomy
Introduction to knee Arthroscopy
Anterior Cruciate Ligament injury
Posterior cruciate ligament injury
Multi ligamentous injuries
Meniscus Tear
Arthritis (Osteo Arthritis)
Patellar Instability
Knee Infection
Stiff Knee
Collateral Ligament Treatment
Total Knee Replacement
Other indications
Shoulder
Shoulder joint anatomy
Shoulder arthroscopy
Stiff Shoulder (Adhesive capsulitis)
Shoulder Impingement
Rotator Cuff Tear
Shoulder Dislocations/Shoulder Instability
SLAP Tear
Shoulder Arthritis
Shoulder Trauma
Acromio clavicular joint arthritis
Shoulder Impingement Treatment
Calcific Tendinitis Treatment
Loose bodies in shoulder Treatment
Biceps Tendonitis Treatment
Shoulder Hemi Arthroplasty
Acromio Clavicular Joint Injuries & Reconstruction
Total Shoulder Replacement
Reverse Shoulder Replacement
Cartilage
Articular Cartilage Injuries
Chondromalacia Patella
Sports Medicine
Prevention Of Sports Injuries And Sports Training
Pre Participation Examination
Warm Up, Cool Down and Stretch
Warm Up
Aerobic Exercise
Stretching
Cool Down and Stretch
Sport Specific Exercises
Physical Conditioning
Strength
Speed
Power
Flexibility
Endurance
Balance
Principles for general conditioning
Sports Psychology
Sports Hydration and Nutrition
Hydration in sport
Nutrition for exercise
Drugs and sports
Environment and sports
Playing surfaces
Playing equipment
Weather conditions
Protective Equipments
Common Sports Injuries
Management of Sports Injuries
Elbow, Wrist, Ankle, Hip
Orthobiologics
Surgical Videos
Knee
Shoulder
Ankle
Elbow
YouTube Channel
Playing surfaces
Home
Sports Medicine
Environment and Sports
Playing surfaces
Check:
The ground is level
There are no potholes in the ground
There are no exposed sprinkler heads
There is no broken glass, stones or rubbish
Excessively muddy and boggy areas are avoided
Artificial surfaces are free of surface water and debris such as sand, gravel, etc.
There are no water spills on the floor
All playing areas have adequate lighting